New Year – New You! Right?
It’s that time of the year again. You had your fun and now it’s time for a restart. New Year – New You! Right?
New Year’s resolution is a beautiful way of expressing your will to change, to improve and to see yourself becoming or achieving something you always wanted to. Sadly most of us quit our resolutions too soon.
That’s why this year we decided to create a list of apps that will most certainly help you stick to your resolutions until you manage to complete, to an extent, many of them.
Workout more
If you are like me, you barely have time to hit the gym and get some exercise. Despite your lack of free time, you know that you should be exercising at least once a day. This amazing app, called 7 Minute Workout helps you integrate a simple and fast workout to your daily routine which, you guessed it, takes only 7 minutes to complete. It helps you get the basic exercise that your body needs for the day.
Get it on playstore for Android or iTunes for iOS
Eat healthy – Lose weight
The number one entry in any new year’s resolution is to “Lose Weight”. Well I can’t imagine a better app than MyFitnessPal, that will help you do just that. MyFitnessPal has a huge database of foods that aids you to track exactly how many calories are in the food you are about to eat. If you are serious about your diet then this app is a must.
Get it on playstore for Android or iTunes for iOS
Quit Smoking
Quitting smoking is a challenging goal. It takes effort and patience to finally stop smoking. Smoke free is an app that tells you how much money you’ve saved and how many cigarettes you’ve not smoked. It pushes you to continue your journey by telling you how long you’ve been smoke free and showing you how your health and overall life have improved while you have been smoke free. It is a highly motivational app that will definitely help you finally quit smoking.
Get it on playstore for Android or iTunes for iOS
Save money
2016 might have been tough on your pocket but you can change that in 2017. Mint is an app that helps you keep track of your expenses, manage your bills and budgets and save more money.
Get it on playstore for Android or iTunes for iOS
Drink More Water
If this is not in your new year’s resolution, it should be. Drinking the right amount of water is surprisingly difficult for many people to achieve. Drinking more water has a lot of benefits like keeping you fit, clearing your skin and generally helping you stay healthy. This app can help you start drinking more water on daily bases.
Get it on playstore for Android or iTunes for iOS
One app to rule them all
If you didn’t find some of your new year’s resolutions in the above list then you might want to download an app that helps you manage any resolution you might have. Resolutions for Android and Strides for iOS are the apps you need.